Breathe Again
Coaching
Claim your FREE access to the course below!
Calm Your Anxiety in
7 Days
Create a calm, confident YOU - starting today!
Welcome to Breathe Again Coaching
Hi, I’m Sharn, a trauma-informed coach and founder of Breathe Again Coaching.
My mission is to support and guide women who are ready to heal their inner wounds and free themselves from the grip of anxiety, a disorder I fought with for over 30 years of my life, due to a traumatic and turbulent childhood and early life.
I found my way out, when I never imagined I could. But I never lost hope, and now, here I am, on the other side, free from anxiety, living a life that once felt like a faraway dream. As I look back at all that I have experienced and forward to all that is possible, I now understand my calling in this life. It is to reach out to you, however I can, and pull you out of the cycle of anxiety, so that you too can discover the life that awaits you on the other side.
My signature mini course, Calm Your Anxiety in 7 Days, serves as a stepping stone for you to embark on your journey to healing. Through simple, proven techniques, you will learn ways to quiet your mind and release the tension held in your body, so you can begin to feel calmer, more confident, and in control of your life.
This course is completely free. There is no obligation. Just guidance and support to help you take your first step towards finding freedom from anxiety.
So that finally, you can feel free… and able to breathe again.
What You'll Discover in Calm Your Anxiety in 7 Days
Day One
The #1 Myth About Anxiety That's Holding You Back - and what to do instead
Day Two
How to Calm Your Racing Mind and Reduce Anxiety in Minutes
Day Three
The Surprising Connection Between Your Body and Anxiety - and how to use it to your advantage
Day Four
How to Stop Anxiety Attacks in Their Tracks - using a simple, yet powerful technique
Day Five
The 5-Minute Morning Routine to Boost Your Mood and Energy
Day Six
The Secret to Building Unshakeable Confidence and Self-Belief
Day Seven
How to Maintain Your Progress and Ensure Long-Term Success
What You'll Discover
Day One
The #1 Myth About Anxiety That's Holding You Back - and what to do instead
Day Two
How to Calm Your Racing Mind and Reduce Anxiety in Minutes
Day Three
The Surprising Connection Between Your Body and Anxiety (and how to use it to your advantage)
Day Four
How to Stop Anxiety Attacks in Their Tracks (using a simple, yet powerful technique)
Day Five
The 5-Minute Morning Routine to Boost Your Mood and Energy
Day Six
The Secret to Building Unshakeable Confidence and Self-Belief
Day Seven
How to Maintain Your Progress and Ensure Long-Term Success